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Healing Back Pain : The Mind-Body Connection

472 499 Kč
Ušetříte 27 Kč
Nedostupné
Nedostupné
ZDARMA osobní odběr v knihovně
Healing Back Pain : The Mind-Body Connection

Healing Back Pain : The Mind-Body Connection

eng flag
472 499 Kč Ušetříte 27 Kč
Nedostupné
Nedostupné
ZDARMA osobní odběr v knihovně

Detaily titulu

ISBN
Počet stran 208
Dostupné od 25. 7. 1997
Médium kniha
Vazba paperback

Žánry

Anotace

Dr John E. Sarno is a medical pioneer whose program has helped thousands of patients overcome their back conditions- without drugs or serious surgery. Now, using his latest research into TMS (Tension Myositis Syndrome), Dr Sarno goes one step further: after identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercises or other physical therapy. Find out -- Why self-motivated and successful people are prone to TMS -- How anxiety and repressed anger trigger muscle spasms -- How people '' train themselves'' to experience back pain -- How to get relief from back pain within two-to-six weeks by recognising TMS and its causes. With case histories and the results of in-depth mind- body research, Dr Sarno describes how patients recognise the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.
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